GOD Michael commented that meditation was important in the original Christianity teaching but the teaching was removed completely by that evil snake Satan. Similar to Buddhism, meditation needed to be a basic work for spiritual pursuit and it would be good for us to add it back. (GOD Michael also commented that Christianity is the teaching of love, which is a foundation and main lesson for the 3rd and 4th density that precedes the lesson of wisdom. Buddhists can add some more love lessons from Christianity. )
Meditation to our mind is like running to our body. Itās easy to learn (following some introduction videos you are good to go) and the important thing is to keep it as a habit to do it regularly.
Prayer is different from meditation. Prayer is sending out our wishes or calls or focus thoughts, and is great to precede before meditation. Meditation helps to clear and quiet down your conscious mind, which is critical to reconnect your conscious mind to your subconscious mind for your spiritual development thatās essential for higher density. Also, meditation allows for the release of tension, increases energy flow, and positively influences the body’s energetic system. It is an essential tool to increase oneās vibration to be eligible for the 4th density upgrade.
Jesus spent many years when he was young in eastern countries to learn mediation and Buddhism spiritual teaching. Jesus himself practiced meditation daily.Ā
Sep 3, 2025
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A Side Note: If negative entities are interested in contacting someone, they donāt need you to meditate.