How Does The Mind Distill Experience? – 1

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Source: 2008-10-11 Q’uo channeling 
  • We do not suggest that life is not sometimes hard. This is so. It is one of the very reasons that you wanted to be in this environment, this boot camp, as this instrument calls it. Yet, at the same time, within you is the ability to choose to replace a downward spiral with an upward spiral.
  • If you do not hang onto those emotions that are dark, they shall indeed wash through you. Although, certainly, in the midst of a blow, emotionally speaking, it does not seem to be possible that you may heal and go on, we assure you [that you can.] You are true of heart, firm of purpose, desiring to be a servant of the one infinite Creator and a force for love in your incarnation. 
  • These things about you are true regardless of what happens. Hold onto them and use them. Use the knowledge of yourself as a good person, a trustworthy person, a loyal and loving person, so that you are able to bring your own torn spirit into unity, your own dark thoughts into the light of your own love and your own belief that all is well.
  • While we encourage you to tweak the thoughts as they come through you and to help yourself to find better versions of your own truth, we do encourage you, above all, to witness to your own truth, whatever that may be. If you are in a bad way it is not the end of the spiritual world.
  • It is far better to allow yourself to heal, to move through that huge amount of catalyst that has somehow gotten stuck in your system, than to try to hurry it, even if you are feeling perfectly miserable. It is far better to allow the natural flow of your own energy body to move that through your system as it really feels to do without you asking your energy body to put a rush on it and to get rid of the feelings that you did not want.
  • All of your feelings have gifts in their hands, even the most crushing and cruel. There is for the doughty seeker a lesson in everything. Consequently, if you are inconvenienced by what seems to be an attack of the “megrims,”  allow yourself the rhythm and the grace of a natural flow of returning wellness of being, knowing that you are fundamentally very sound in your health.

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